Keto in Moderation
EatingWell French Inspired Chicken

EatingWell French Inspired Chicken

per 1 package (283 g):
16g
net carbs
10g
fats
19g
protein
260
calories

Is EatingWell French Inspired Chicken Keto?

EatingWell French Inspired Chicken should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

EatingWell French Inspired Chicken contains 5.65g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

EatingWell French Inspired Chicken is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

EatingWell French Inspired Chicken is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

EatingWell French Inspired Chicken
16 g
net carbs
20 g
carbs
4 g
fiber / sugar alcohol
10 g
fats
19 g
protein
260
calories

Ingredients Checker

Ingredients

Roasted Seasoned Natural*Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Red Potatoes, Roasted Portobello Mushrooms, Green Beans, White Wine (Wine, Salt), Carrots, Mushrooms, Pearl Onions, Onions, Less Than 2% Of Chicken Stock, Water, Chicken Fat, Unsalted Butter (Cream, Natural Flavors), Garlic Puree, Corn Starch, Salt, Spices, Xanthan Gum, Parsley

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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