Which Products By Quorn Are Keto?

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  • We've rated 17 products by Quorn based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 110 g:
3g
net carbs
2g
fats
15g
protein
100
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
2
Dirty Keto
per 110 g:
1g
net carbs
3g
fats
16g
protein
110
calories
0.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
3
Dirty Keto
per 69 g:
1g
net carbs
1g
fats
9g
protein
60
calories
1.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
4
Avoid or Minimize
per 110 g:
5g
net carbs
3g
fats
17g
protein
130
calories
4.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
5
Avoid or Minimize
per 75 g:
3g
net carbs
2.5g
fats
11g
protein
80
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Maltodextrin
6
Avoid or Minimize
per 113.5 g:
7g
net carbs
7g
fats
15g
protein
140
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Maltodextrin, and 1 other
7
Avoid or Minimize
per 80 g:
5g
net carbs
7g
fats
10g
protein
130
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Dextrose, and 3 others
8
Not Keto!
per 175 g:
15g
net carbs
19g
fats
22g
protein
360
calories
8.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
9
Not Keto!
per 110 g:
15g
net carbs
13g
fats
13g
protein
250
calories
13.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
10
Not Keto!
per 120 g:
15g
net carbs
14g
fats
13g
protein
250
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sunflower Oil
11
Not Keto!
per 300 g:
44g
net carbs
7g
fats
22g
protein
340
calories
14.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Concentrated Syrup
12
Not Keto!
per 66 g:
11g
net carbs
5g
fats
8g
protein
130
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Carrageenan