Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Frozen Snacks & Appetizers For Keto
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We've ranked 100+ frozen snacks & appetizers based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Explore Superfoods
Organic Pure Unsweetened Acai Berry Pulp
per 100 g:
0.5g
net carbs
6.5g
fats
1g
protein
75
calories
0.5
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto-Friendly
Sambazon
Pure Unsweetened Acai Superfruit Packs
per 100 g:
1g
net carbs
5g
fats
1g
protein
70
calories
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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3
Keto-Friendly
Sadaf
Grilled Ground Chicken Kabob
per 68 g:
1g
net carbs
4g
fats
15g
protein
100
calories
1.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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4
Keto in Moderation
Sambazon
Supergreens Acai Superfruit Packs
per 100 g:
4g
net carbs
3.5g
fats
2g
protein
70
calories
4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
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5
Dirty Keto
Private Selection
Wild Sea Scallops
per 85 g:
2g
net carbs
11g
fats
16g
protein
170
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
More Info
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6
Dirty Keto
Realgood
Bacon & Cheddar Stuffed Chicken Poppers
per 85 g:
2g
net carbs
12g
fats
22g
protein
200
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Grapeseed Oil
More Info
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7
Dirty Keto
Realgood
Artichoke & Cheese Chicken Poppers
per 85 g:
2g
net carbs
10g
fats
22g
protein
190
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Grapeseed Oil
More Info
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8
Dirty Keto
Realgood
Cheese Pizza Snack Bites
per 120 g:
3g
net carbs
11g
fats
20g
protein
210
calories
2.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
More Info
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9
Dirty Keto
Great Low Carb Bread Co.
Garlic Pretzel
per 2 oz:
2g
net carbs
7g
fats
14g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
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10
Dirty Keto
Great Low Carb Bread Co.
Cinnamon Pretzel
per 2 oz:
2g
net carbs
7g
fats
14g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
11
Dirty Keto
Great Low Carb Bread Co.
Buttery Breadsticks
per 57 g:
2g
net carbs
7g
fats
14g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
12
Dirty Keto
Great Low Carb Bread Co.
Garlic Buttery Breadsticks
per 57 g:
2g
net carbs
7g
fats
14g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
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