Is Luvo Orange Mango Chicken Keto?
Luvo Orange Mango Chicken is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Luvo Orange Mango Chicken should be avoided on keto because it is high in net carbs (9.8g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Cooked Brown Jasmine Rice, Cooked Seasoned Chicken Breast With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Water, Mangoes, Red Bell Peppers, Broccoli, Spinach, Cooked White Quinoa, Kale, Contains Less Than 2% Of: Avocado Oil, Chicken Broth, Concentrated Orange Juice, Dehydrated Onion, Garlic Puree (Garlic, Water), Ginger Puree, Granulated Garlic, Natural Flavors, Onions, Organic Cane Sugar, Rice Starch, Rice Vinegar, Rooibos Green Tea, Seasoning (Sea Salt, Potassium Chloride), Sesame Seeds, Spices (Including Paprika), Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Turmeric & Annatto For Color, Xanthan Gum.