Is Your Food Keto?
Is Your Food Keto?
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O That's Good
Which Products By O That's Good Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 10 products by O That's Good based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
O That's Good
Baked Potato Soup
per 238 g:
11g
net carbs
11g
fats
5g
protein
170
calories
4.6
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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2
Avoid or Minimize
O That's Good
Chicken Wild Rice Soup
per 238 g:
14g
net carbs
13g
fats
12g
protein
240
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
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3
Avoid or Minimize
O That's Good
Creamy Tomato Basil Soup
per 238 g:
12g
net carbs
8g
fats
4g
protein
140
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Canola Oil
More Info
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4
Avoid or Minimize
O That's Good
Broccoli Cheddar Soup
per 238 g:
15g
net carbs
14g
fats
11g
protein
240
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan
More Info
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5
Not Keto!
O That's Good
Original Mashed Potatoes
per 126 g:
14g
net carbs
5g
fats
3g
protein
130
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
More Info
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6
Not Keto!
O That's Good
Garlic Mashed Potatoes
per 126 g:
15g
net carbs
5g
fats
3g
protein
130
calories
11.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
More Info
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7
Not Keto!
O That's Good
Broccoli Cheddar Rice
per 258 g:
32g
net carbs
12g
fats
11g
protein
290
calories
12.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Canola Oil, Carrageenan
More Info
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8
Not Keto!
O That's Good
Supreme Pizza
per 137 g:
35g
net carbs
13g
fats
14g
protein
320
calories
25.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
More Info
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9
Not Keto!
O That's Good
Uncured Pepperoni Pizza
per 128 g:
34g
net carbs
13g
fats
14g
protein
320
calories
26.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
More Info
Check Price on Amazon
10
Not Keto!
O That's Good
Fire Roasted Veggie Pizza
per 133 g:
36g
net carbs
9g
fats
12g
protein
280
calories
27.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
More Info
Check Price on Amazon
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