Which Products By Atkins Are Keto?

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  • We've rated 65 products by Atkins based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 241 g:
6g
net carbs
20g
fats
21g
protein
310
calories
2.5
Net Carbs per 100g
Low Carb
Good Ingredients
2
Dirty Keto
per 198 g:
5g
net carbs
29g
fats
21g
protein
360
calories
2.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Soybean Oil
3
Dirty Keto
per 255 g:
5g
net carbs
21g
fats
26g
protein
330
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch
4
Dirty Keto
per 255 g:
5g
net carbs
22g
fats
23g
protein
320
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Sulfite, Modified Starch
5
Dirty Keto
per 227 g:
6g
net carbs
18g
fats
17g
protein
260
calories
2.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Propylene Glycol
6
Dirty Keto
per 255 g:
7g
net carbs
30g
fats
29g
protein
430
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil
7
Dirty Keto
per 255 g:
7g
net carbs
27g
fats
23g
protein
390
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Modified Starch
8
Dirty Keto
per 255 g:
6g
net carbs
19g
fats
26g
protein
310
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
9
Dirty Keto
per 85 g:
2g
net carbs
15g
fats
12g
protein
190
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Sodium Nitrite, and 2 others
10
Dirty Keto
per 325 ml:
2g
net carbs
10g
fats
15g
protein
160
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sunflower Oil, Carrageenan, and 1 other
11
Dirty Keto
per 325 ml:
2g
net carbs
9g
fats
15g
protein
160
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sunflower Oil, Carrageenan, and 1 other
12
Dirty Keto
per 184 g:
5g
net carbs
29g
fats
25g
protein
380
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Sodium Nitrite, and 2 others

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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