Which Products By Atkins Are Keto?

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  • We've rated 100+ products by Atkins based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 198 g:
5g
net carbs
27g
fats
20g
protein
340
calories
2.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Soybean Oil
2
Dirty Keto
per 255 g:
7g
net carbs
23g
fats
24g
protein
340
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
3
Dirty Keto
per 11 fl oz:
1g
net carbs
5g
fats
30g
protein
190
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Sunflower Oil, Carrageenan
4
Dirty Keto
per 255 g:
6g
net carbs
19g
fats
24g
protein
300
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch
5
Dirty Keto
per 255 g:
6g
net carbs
18g
fats
23g
protein
280
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Carrageenan, Modified Starch
6
Dirty Keto
per 11 fl oz:
2g
net carbs
5g
fats
30g
protein
190
calories
1.4
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Sunflower Oil, Carrageenan
7
Dirty Keto
per 37 g:
1g
net carbs
4.5g
fats
1g
protein
60
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Dextrose
8
Dirty Keto
per 255 g:
7g
net carbs
17g
fats
15g
protein
250
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, Modified Starch
9
Dirty Keto
per 255 g:
7g
net carbs
28g
fats
27g
protein
390
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Carrageenan, Modified Starch
10
Dirty Keto
per 255 g:
7g
net carbs
20g
fats
18g
protein
280
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Carrageenan, Modified Starch
11
Dirty Keto
per 227 g:
7g
net carbs
17g
fats
16g
protein
260
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Modified Starch
12
Dirty Keto
per 255 g:
8g
net carbs
18g
fats
17g
protein
270
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch