Is Performance Kitchen Carb-Wise Curried Chicken & Eggplant Keto?
Performance Kitchen Carb-Wise Curried Chicken & Eggplant is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Performance Kitchen Carb-Wise Curried Chicken & Eggplant is good for keto because it is low in net carbs (2.35g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Cooked Seasoned Chicken Breast With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Water, Roasted Eggplant, Onions, Avocado Oil, Tomatoes (Tomatoes, Sea Salt, Citric Acid), Coconut Milk (Coconut Milk, Water, Xanthan Gum), Garlic Puree (Garlic, Water), Contains Less Than 2% Of Cilantro, Concentrated Lemon Juice, Crushed Red Chillies, Rice Starch, Seasoning (Sea Salt, Potassium Chloride), Spices And Coloring [Including Turmeric And Paprika], Tomato Paste, Xanthan Gum.