Is Cooked Perfect Cheese Stuffed Meatball Marinara Keto?
Cooked Perfect Cheese Stuffed Meatball Marinara should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, modified starch, and dextrose.
High in Net Carbs
Cooked Perfect Cheese Stuffed Meatball Marinara is high in carbs (4.21g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Cooked Perfect Cheese Stuffed Meatball Marinara contains high-glycemic sweeteners like sugar and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Modified Starch
Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Beef And Pork, Water, Mozzarella Cheese (Pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate (Preservative)), Textured Soy Flour, Pasteurized Processed American Mozzarella Cheese (Pasteurized Cultured Reduced Fat Milk, Water, Milk Fat, Dry Cream, Sodium Phosphate, Salt, Sorbic Acid), Soy Protein Concentrate, Rice Flour, Seasoning (Spices (Including Basil And Oregano), Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Onion Powder), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate (Preservative), Salt, Modified Food Starch, Breadcrumbs (Wheat Flour, Salt, Yeast). Marinara Sauce: Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste, Olive Oil, Sea Salt, Sugar, Garlic Powder, Onion Powder, Spices, Xanthan Gum.