Avoid or Minimize
Cooked Perfect All Natural Italian Style Meatballs

Cooked Perfect All Natural Italian Style Meatballs

per 3 oz (85 g):
4g
net carbs
19g
fats
13g
protein
240
calories

Is Cooked Perfect All Natural Italian Style Meatballs Keto?

Cooked Perfect All Natural Italian Style Meatballs should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Cooked Perfect All Natural Italian Style Meatballs is high in carbs (4.71g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Cooked Perfect All Natural Italian Style Meatballs
4 g
net carbs
5 g
carbs
1 g
fiber / sugar alcohol
19 g
fats
13 g
protein
240
calories

Ingredients Checker

Ingredients

Beef, Pork, Water, Textured Soy Flour, Seasoning (Sea Salt, Spices (Including Pepper And Fennel), Dried Garlic, Dextrose, Onion Powder, Flavor, Spice Extractives), Rice Flour, Natural Flavor

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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