Dirty Keto
Simple Truth Prime Rib Strip Saute

Simple Truth Prime Rib Strip Saute

per 140 g:
3g
net carbs
6g
fats
12g
protein
120
calories

Is Simple Truth Prime Rib Strip Saute Keto?

Simple Truth Prime Rib Strip Saute is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Simple Truth Prime Rib Strip Saute is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Simple Truth Prime Rib Strip Saute
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
6 g
fats
12 g
protein
120
calories

Ingredients Checker

Ingredients

Gravy (Water, Beef Gravy Concentrate [Expeller Pressed Canola Oil, All Purpose Flour {Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Starch, Beef Fat, Malt Extract, Yeast Extract, Salt, Cooked Beef Including Natural Beef Juices, Sugar, Natural Flavors, Onion Powder And Garlic Powder]), Cooked Seasoned Beef Prime Rib Roast (Beef, Water, Less Than 2% Sugar, Rice Starch, Salt, Sodium Phosphate, Spice), Mushroom, Onions.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Meals for Keto

Keto-Friendly
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
0.8
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Canola Oil, Carrageenan, and 1 other