Is Hungry-Man Mexican Style Fiesta Keto?
Hungry-Man Mexican Style Fiesta is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and BHA/BHT.
Too Much Carbs!
Hungry-Man Mexican Style Fiesta should be avoided on keto because it is very high in net carbs (16.39g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Hungry-Man Mexican Style Fiesta contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Soybean Oil
Soybean Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Hungry-Man Mexican Style Fiesta contains BHA/BHT, carrageenan, and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Mexican Style Rice ((Cooked Rice, Chili Sauce [Water, Tomato Paste, Modified Corn Starch, Chili Pepper, Chicken Fat, Salt, Sugar, Dried Garlic, Spice Blend (Maltodextrin, Spice Extractives), Jalapeno Flavor [Green Pepper Juice Concentrate, Vinegar, Salt, Jalapeno Juice Solids, Natural Flavors, Acetic Acid, Calcium Chloride], Water, Green Bell Pepper, Red Bell Pepper, Dehydrated Onion, Salt),Refried Beans (Water, Cooked Pinto Beans, Calcium Chloride, Cooked Red Beans (Red Beans, Water, Salt), Beef Fat (Beef Fat, Hydrogenated Beef Fat With Tocopherol, Bht Added To Improve Stability), Salt, Chili Pepper, Natural Flavor, Onion Powder, Dried Garlic), Chili Sauce (Water, Tomato Paste, Modified Corn Starch, Chili Pepper, Chicken Fat, Salt, Sugar, Dried Garlic, Spice Blend (Maltodextrin, Spice Extractives), Jalapeno Flavor [Green Pepper Juice Concentrate, Vinegar, Salt, Jalapeno Juice Solids, Natural Flavors, Acetic Acid, Calcium Chloride], Ascorbic Acid [As A Preservative]), Beef Enchilada (Water, White Corn Flour, Beef, Cereal [Corn, Wheat, Rye, Oat, And Rice Flours], Textured Soy Protein Concentrate With Caramel Color, Yeast Extract, Salt, Seasoning [Maltodextrin, Spice Extractives], Chili Pepper, Egg Yolks [Containing Salt], Rosemary Extract, Dehydrated Garlic, Nonfat Milk, Cellulose Gum, Trace Of Lime), Cocada/Coconut Flavored Pudding (Water, Pudding Mix [Sugar, Coconut Oil, Maltodextrin, Salt, Dipotassium Phosphate, Xanthan Gum, Titanium Dioxide, Carrageenan, Natural And Artificial Flavors, Mono And Diglycerides, Yellow #6 And Yellow #5], Food Starch-Modified, Contains 2% Or Less Of: Pasteurized Milk Cheese Culture, Salt, Enzymes, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [Preservative], Annatto And Paprika [Color], Powdered Cellulose Added To Prevent Caking)