Is Amy's Vegan Margherita Pizza Keto?
Amy's Vegan Margherita Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and agave.
Too Much Carbs!
Amy's Vegan Margherita Pizza should be avoided on keto because it is very high in net carbs (29.92g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Amy's Vegan Margherita Pizza contains high-glycemic sweeteners like sugar and agave. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Wheat Flour, Organic Wheat Bran And Organic Wheat Germ, Filtered Water, Organic Diced Tomato, Daiya (Tm), Vegan Mozzarella-Style Shreds [Filtered Water, Tapioca And/Or Arrowroot Flours, Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Lactic Acid (Derived From Sugar), Titanium Dioxide (A Naturally Occurring Mineral), Organic Tomato Puree, Extra Virgin Olive Oil, Organic Agave Nectar, Organic Basil, Sea Salt, Black Pepper, Yeast, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil