Not Keto!
Amy's Cheese Pizza

Amy's Cheese Pizza

per 0.33 pizza (123 g):
31g
net carbs
12g
fats
12g
protein
290
calories

Is Amy's Cheese Pizza Keto?

Amy's Cheese Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Amy's Cheese Pizza should be avoided on keto because it is very high in net carbs (25.2g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen pizza brands that are low in net carbs.

Contains Honey

Honey is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Amy's Cheese Pizza
31 g
net carbs
33 g
carbs
2 g
fiber / sugar alcohol
12 g
fats
12 g
protein
290
calories

Ingredients Checker

Ingredients

Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Animal Rennet]), Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Honey, Sea Salt, Organic Red Onions, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Yeast, Spices, Organic Garlic, Black Pepper

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose