Is Amy's Pesto Pizza Keto?
Amy's Pesto Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Amy's Pesto Pizza should be avoided on keto because it is very high in net carbs (25.78g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains Honey
Honey is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomatoes, Part-Skim Mozzarella And Parmesan Cheeses (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes), Organic Broccoli, Extra Virgin Olive Oil, Organic Basil, Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Pine Nuts, Organic Garlic, Organic Potatoes, Yeast, Black Pepper