Is Amy's 4 Cheese Pizza Keto?
Amy's 4 Cheese Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and honey.
Too Much Carbs!
Amy's 4 Cheese Pizza should be avoided on keto because it is very high in net carbs (25.66g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Amy's 4 Cheese Pizza contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Organic Tomato Puree, Mozzarella And Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Fontina Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Extra Virgin Olive Oil, Organic Provolone Cheese (Organic Pasteurized Whole Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Garlic, Organic Basil, Organic Red Wine Vinegar, Pure Organic Cane Sugar, Spices (100% Pure Herbs & Spices ([No Hidden Ingredients]), Yeast