Is Amy's Italiano 4 Cheese Pizza Keto?
Amy's Italiano 4 Cheese Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and tapioca fiber.
Too Much Carbs!
Amy's Italiano 4 Cheese Pizza should be avoided on keto because it is very high in net carbs (26.85g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Amy's Italiano 4 Cheese Pizza contains high-glycemic sweeteners like sugar and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Organic Tomato Puree, Organic Brown Rice Flour, Part-Skim Mozzarella And Parmesan Cheeses (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes), Organic Potato Starch, Fontina Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Provolone Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Potato Flour, Organic Cane Sugar, Psyllium, Sea Salt, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Yeast, Organic Garlic, Organic Flax Seed Meal, Organic Basil, Organic Red Wine Vinegar, Spices