Dirty Keto
ZeroCarb Lyfe Buffalo Style Chicken Pizza

ZeroCarb Lyfe Buffalo Style Chicken Pizza

per 1 pizza (232 g):
5g
net carbs
25g
fats
55g
protein
470
calories

Is ZeroCarb Lyfe Buffalo Style Chicken Pizza Keto?

ZeroCarb Lyfe Buffalo Style Chicken Pizza is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like maltodextrin, canola oil, and modified starch.

Dirty Keto

ZeroCarb Lyfe Buffalo Style Chicken Pizza is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like maltodextrin, canola oil, and modified starch.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Maltodextrin

Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

ZeroCarb Lyfe Buffalo Style Chicken Pizza contains highly refined canola oil and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

ZeroCarb Lyfe Buffalo Style Chicken Pizza
5 g
net carbs
5 g
carbs
0 g
fiber / sugar alcohol
25 g
fats
55 g
protein
470
calories

Ingredients Checker

Ingredients

Crust (Chicken Breast, Olive Oil, Spices), Low Moisture Mozzarella Cheese [Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered, Cellulose (To Prevent Caking), Buffalo Style Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Modified Potato Starch, Maltodextrin, Paprika, Salt, Potassium Lactate, Aged Cayenne Red Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder) Sodium Phosphates, Distilled Vinegar, Spices, Natural, Flavors, Spice Extractive, Garlic Powder), Buffalo Style Sauce (Buffalo Wing Sauce (Water, Aged Red Cayenne Pepper, Distilled Vinegar, Salt, Contains Less Than 2% Of Soybean Oil, Xanthan Gum, Dehydrated Garlic, Natural Flavors, Spice), Alfredo Sauce (Cream, Skim Milk, Water, Parmesan And Asiago Cheese Blend With Flavor (Parmesan And Asiago Cheese (Cultured Milk,, Salt Enzymes), Flavor (Enzyme Modified Parmesan Cheese (Cultured Milk, Water Salt Enzymes)), Whey, Salt), Soybean Oil, Canola Oil, 2% Or Less Of Modified Cornstarch, Salt, Romano Cheese, Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cream (Cream, Nonfat Milk), Lactose,, Datem, Mono And Diglygerides, Spice, Xanthan Gum, Seasoning (Cornstarch, Extracts Of Turmeric, And Annatto (Color), Natural Flavor), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat)), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder)).

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
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Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
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6.7
Net Carbs per 100g
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Dirty Keto
1.8
Net Carbs per 100g
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Unhealthy Ingredient
Dextrose
Dirty Keto
3
Net Carbs per 100g
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Unhealthy Ingredients
Dextrose, Sunflower Oil, Concentrated Syrup