Is Stouffer's Fit Kitchen Meatballs & Peppers Keto?
Stouffer's Fit Kitchen Meatballs & Peppers is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and juice concentrate.
High in Net Carbs
Stouffer's Fit Kitchen Meatballs & Peppers should be avoided on keto because it is high in net carbs (10.29g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Stouffer's Fit Kitchen Meatballs & Peppers contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Cooked Brown Rice (Water, Brown Rice), Cooked Beef, Yellow Peppers, Fire Roasted Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Organic Great Northern Beans (Water, Great Northern Beans, Salt), Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), 2% Or Less Of Onions, Chia Seed, Olive Oil, Basil, Garlic, Buttermilk Powder, Red Wine Vinegar (Red Wine Vinegar, Water), Cornstarch, Plum Powder, Salt, Mushroom Juice Concentrate, Natural Flavor, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Dried Garlic, Spices