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Stouffer's
Which Products By Stouffer's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 87 products by Stouffer's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Stouffer's
Meatloaf
per 156 g:
8g
net carbs
12g
fats
16g
protein
210
calories
5.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 3 others
More Info
Check Price on Amazon
2
Avoid or Minimize
Stouffer's
Spinach Souffle
per 115 g:
7g
net carbs
10g
fats
5g
protein
140
calories
6.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
3
Avoid or Minimize
Stouffer's
Baked Chicken Breast
per 251 g:
16g
net carbs
6g
fats
21g
protein
210
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 4 others
More Info
Check Price on Amazon
4
Avoid or Minimize
Stouffer's
Creamed Chipped Beef
per 125 g:
8g
net carbs
7g
fats
8g
protein
130
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Soybean Oil, Sodium Nitrite, and 3 others
More Info
Check Price on Amazon
5
Not Keto!
Stouffer's
Cheddar & Goat Cheese Mac
per 255 g:
47g
net carbs
16g
fats
19g
protein
410
calories
18.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Stouffer's
Fit Kitchen Meatballs & Peppers
per 311 g:
32g
net carbs
11g
fats
22g
protein
360
calories
10.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Juice Concentrate
More Info
Check Price on Amazon
7
Not Keto!
Stouffer's
Fit Kitchen Cali Chicken
per 283 g:
30g
net carbs
11g
fats
24g
protein
340
calories
10.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch, Maltodextrin
More Info
Check Price on Amazon
8
Not Keto!
Stouffer's
Classic Meatloaf
per 280 g:
21g
net carbs
17g
fats
24g
protein
350
calories
7.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 6 others
More Info
Check Price on Amazon
9
Not Keto!
Stouffer's
Welsh Rarebit
per 62 g:
5g
net carbs
9g
fats
6g
protein
130
calories
8.1
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
10
Not Keto!
Stouffer's
Stuffed Peppers
per 220 g:
18g
net carbs
7g
fats
7g
protein
170
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 3 others
More Info
Check Price on Amazon
11
Not Keto!
Stouffer's
Slow-Roasted Steak Bowl-Fulls
per 382 g:
32g
net carbs
15g
fats
22g
protein
370
calories
8.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Margarine, Sodium Nitrite, and 8 others
More Info
Check Price on Amazon
12
Not Keto!
Stouffer's
Fit Kitchen Rotisserie Turkey
per 404 g:
34g
net carbs
10g
fats
25g
protein
340
calories
8.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 5 others
More Info
Check Price on Amazon
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