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Which Products By Stouffer's Are Keto?

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  • We've rated 87 products by Stouffer's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize

Stouffer's

Meatloaf

per 156 g:
8g
net carbs
12g
fats
16g
protein
210
calories
5.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 3 others
More Info
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2
Avoid or Minimize

Stouffer's

Spinach Souffle

per 115 g:
7g
net carbs
10g
fats
5g
protein
140
calories
6.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 1 other
More Info
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3
Avoid or Minimize

Stouffer's

Baked Chicken Breast

per 251 g:
16g
net carbs
6g
fats
21g
protein
210
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 4 others
More Info
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4
Avoid or Minimize

Stouffer's

Creamed Chipped Beef

per 125 g:
8g
net carbs
7g
fats
8g
protein
130
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Soybean Oil, Sodium Nitrite, and 3 others
More Info
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5
Not Keto!

Stouffer's

Cheddar & Goat Cheese Mac

per 255 g:
47g
net carbs
16g
fats
19g
protein
410
calories
18.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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6
Not Keto!

Stouffer's

Fit Kitchen Meatballs & Peppers

per 311 g:
32g
net carbs
11g
fats
22g
protein
360
calories
10.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Juice Concentrate
More Info
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7
Not Keto!

Stouffer's

Fit Kitchen Cali Chicken

per 283 g:
30g
net carbs
11g
fats
24g
protein
340
calories
10.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch, Maltodextrin
More Info
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8
Not Keto!

Stouffer's

Classic Meatloaf

per 280 g:
21g
net carbs
17g
fats
24g
protein
350
calories
7.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 6 others
More Info
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9
Not Keto!

Stouffer's

Welsh Rarebit

per 62 g:
5g
net carbs
9g
fats
6g
protein
130
calories
8.1
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 1 other
More Info
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10
Not Keto!

Stouffer's

Stuffed Peppers

per 220 g:
18g
net carbs
7g
fats
7g
protein
170
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 3 others
More Info
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11
Not Keto!

Stouffer's

Slow-Roasted Steak Bowl-Fulls

per 382 g:
32g
net carbs
15g
fats
22g
protein
370
calories
8.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Margarine, Sodium Nitrite, and 8 others
More Info
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12
Not Keto!

Stouffer's

Fit Kitchen Rotisserie Turkey

per 404 g:
34g
net carbs
10g
fats
25g
protein
340
calories
8.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 5 others
More Info
Check Price on Amazon
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