Is Life Cuisine Buffalo Style Chicken & Cauliflower Bowl Keto?
Life Cuisine Buffalo Style Chicken & Cauliflower Bowl should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like maltodextrin, canola oil, and modified starch.
High in Net Carbs
Life Cuisine Buffalo Style Chicken & Cauliflower Bowl is high in carbs (4.95g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Life Cuisine Buffalo Style Chicken & Cauliflower Bowl contains high-glycemic sweeteners like maltodextrin and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Canola Oil
Canola Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Modified Starch
Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Cooked White Meat Chicken ( White Meat Chicken , Water , Isolated Soy Protein , Modified Food Starch , Seasoning [ Dried Chicken Broth , Chicken Powder , Natural Flavor ] , Sodium Phosphate , Maltodextrin , Salt ), Cauliflower Florets, Carrots, Celery, Cheddar Cheese ( Cultured Milk , Salt , Enzymes , Annatto Color ), Carrot Puree, Butter ( Cream , Salt ), Buffalo Style Sauce ( Distilled Vinegar , Cayenne Peppers , Salt , Water , Modified Food Starch , Canola Oil , Paprika , Carrot Fiber , Xanthan Gum , Natural Flavor And Garlic Powder ), Cream Cheese ( Cultured Milk And Cream , Salt , Carob Bean Gum ), Water, 2% Or Less Of : Chicken Broth, White Vinegar, Sour Cream ( Cultured Cream , Nonfat Milk ), Dried Garlic, Modified Cornstarch, Olive Oil, Datem, Spices, Paprika, Mushroom Juice Concentrate, Potassium Chloride .