Is Life Cuisine Meatless Meatballs Pasta Bowl Keto?
Life Cuisine Meatless Meatballs Pasta Bowl is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, vegetable oil, and carrageenan.
Too Much Carbs!
Life Cuisine Meatless Meatballs Pasta Bowl should be avoided on keto because it is very high in net carbs (11.25g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Life Cuisine Meatless Meatballs Pasta Bowl contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Vegetable Oil
Vegetable Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Carrageenan
Carrageenan is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Ricotta And Spinach Balls ( Low Fat Ricotta Cheese [ Whey , Milk , Cream , Vinegar , Carrageenan , Xanthan Gum ] , Onions , Spinach , Parmesan Cheese [ Cultured Milk , Enzymes , Salt ] , Bread Crumbs [ Wheat Flour , Sugar , Yeast , Salt ] , Whole Egg , Vegetable Oil , Salt , Onion Powder , Garlic Powder , White Pepper ), Cooked Pasta ( Water , Semolina Wheat Flour , Wheat Gluten ), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, 2%, Or Less Of : Onions, Honey, Olive Oil, Garlic, Butter ( Cream , Salt ), Spices, Rice Starch, Salt .