Which Products By Morningstar Farms Are Keto?

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  • We've rated 33 products by Morningstar Farms based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 59 g:
1g
net carbs
8g
fats
9g
protein
110
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Corn Oil
2
Dirty Keto
per 50 g:
1g
net carbs
2g
fats
9g
protein
70
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Concentrated Syrup, Corn Oil, Juice Concentrate
3
Dirty Keto
per 85 g:
2g
net carbs
4.5g
fats
23g
protein
150
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Corn Oil, Tapioca Fiber
4
Dirty Keto
per 113 g:
4g
net carbs
18g
fats
27g
protein
280
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Corn Oil, Sunflower Oil
5
Dirty Keto
per 45 g:
1g
net carbs
3g
fats
9g
protein
80
calories
2.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 3 others
6
Dirty Keto
per 71 g:
2g
net carbs
9g
fats
17g
protein
170
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Corn Oil, Maltodextrin, and 2 others
7
Avoid or Minimize
per 55 g:
2g
net carbs
2.5g
fats
12g
protein
80
calories
3.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Corn Oil, Dextrose
8
Avoid or Minimize
per 85 g:
4g
net carbs
4.5g
fats
23g
protein
150
calories
4.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Corn Oil
9
Avoid or Minimize
per 79 g:
3g
net carbs
3g
fats
23g
protein
130
calories
3.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Molasses, and 2 others
10
Avoid or Minimize
per 38 g:
2g
net carbs
3g
fats
9g
protein
70
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Corn Oil, Modified Starch, and 2 others
11
Avoid or Minimize
per 38 g:
2g
net carbs
3g
fats
9g
protein
70
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Corn Oil, Modified Starch, and 2 others
12
Avoid or Minimize
per 113 g:
7g
net carbs
18g
fats
23g
protein
280
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Canola Oil, Modified Starch, and 3 others