Not Keto!
Cappello's Uncured Pepperoni Pizza

Cappello's Uncured Pepperoni Pizza

per 0.5 pizza (170 g):
29g
net carbs
43g
fats
19g
protein
590
calories

Is Cappello's Uncured Pepperoni Pizza Keto?

Cappello's Uncured Pepperoni Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and honey.

Too Much Carbs!

Cappello's Uncured Pepperoni Pizza should be avoided on keto because it is very high in net carbs (17.06g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen pizza brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Cappello's Uncured Pepperoni Pizza contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Cappello's Uncured Pepperoni Pizza
29 g
net carbs
33 g
carbs
4 g
fiber / sugar alcohol
43 g
fats
19 g
protein
590
calories

Ingredients Checker

Ingredients

Crust: Eggs, Almond Flour, Arrowroot Flour, Cassava Flour, Organic Coconut Milk (Organic Coconut, Water, Organic Guar Gum), Coconut Oil, Extra Virgin Olive Oil, Psyllium Husk, Lemon Juice, Sea Salt, Apple Cider Vinegar, Honey, Toppings: Pizza Sauce (Tomato Puree, Salt, Garlic, Olive Oil, Basil, Black Pepper, Citric Acid), Whole Milk Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni‡(Pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Seasoning {Cane Sugar, Celery Juice Powder}, Seasoning {Paprika Extract, Natural Spice Extract}, Lactic Acid Starter Culture), White Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Flaxseed Oil, Sodium Nitrite, and 2 others