Not Keto!
Cappello's Italian Sausage Pizza

Cappello's Italian Sausage Pizza

per 0.5 pizza (170 g):
30g
net carbs
38g
fats
17g
protein
540
calories

Is Cappello's Italian Sausage Pizza Keto?

Cappello's Italian Sausage Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and honey.

Too Much Carbs!

Cappello's Italian Sausage Pizza should be avoided on keto because it is very high in net carbs (17.65g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen pizza brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Cappello's Italian Sausage Pizza contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Cappello's Italian Sausage Pizza
30 g
net carbs
34 g
carbs
4 g
fiber / sugar alcohol
38 g
fats
17 g
protein
540
calories

Ingredients Checker

Ingredients

Crust: Eggs, Almond Flour, Arrowroot Flour, Cassava Flour, Organic Coconut Milk (Organic Coconut, Water, Organic Guar Gum), Coconut Oil, Extra Virgin Olive Oil, Psyllium Husk, Lemon Juice, Sea Salt, Apple Cider Vinegar, Honey, Toppings: Pizza Sauce (Tomato Puree, Salt, Garlic, Olive Oil, Basil, Black Pepper, Citric Acid), Whole Milk Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (Pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Roasted Red Bell Peppers, White Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
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5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
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Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
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Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil