Is Cappello's Keto Buffalo Ranch Pizza Keto?
Cappello's Keto Buffalo Ranch Pizza should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Cappello's Keto Buffalo Ranch Pizza is high in carbs (5.13g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Crust: Turnip, Almond Flour, Egg, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flaxseed, Organic Coconut Flour, Extra Virgin Olive Oil, Coconut Oil, Water, Psyllium Husk, Xanthan Gum, Lemon Juice, Apple Cider Vinegar, Sea Salt, Toppings: Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cauliflower, Ranch Dressing (Avocado Oil, Cream Cheese [Pasteurized Milk And Cream, Salt, Cheese Cultures, Carob Bean Gum], Sour Cream, Water, Egg Yolk, Salt, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Garlic, Dried Dill, Black Pepper, Dehydrated Parsley, Dehydrated Chives, Tapioca Starch), Buffalo Sauce (Cayenne Pepper Sauce [Aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic], Butter [Cream, Salt], Distilled Vinegar, Water, Salt, Dehydrated Garlic, Xanthan Gum), White Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes)