Not Keto!
Cappello's Cheese Pizza

Cappello's Cheese Pizza

per 0.5 pizza (156 g):
29g
net carbs
36g
fats
16g
protein
520
calories

Is Cappello's Cheese Pizza Keto?

Cappello's Cheese Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Cappello's Cheese Pizza should be avoided on keto because it is very high in net carbs (18.59g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen pizza brands that are low in net carbs.

Contains Honey

Honey is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Cappello's Cheese Pizza
29 g
net carbs
33 g
carbs
4 g
fiber / sugar alcohol
36 g
fats
16 g
protein
520
calories

Ingredients Checker

Ingredients

Crust (Cage-Free Eggs, Arrowroot Flour, Organic Coconut Milk [Organic Coconut, 0.26% Organic Guar Gum], Cage-Free Egg Whites, Organic Coconut Oil, Unfiltered Apple Cider Vinegar, Organic Coconut Flour, Lemon Juice, Organic Psyllium Husk Powder, Sea Salt, Raw Honey), Toppings [Mozzarella Cheese {Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Puree {Tomato, Salt, Naturally Derived Citric Acid}, Onion, Extra-Virgin Olive Oil, Basil, Garlic, Salt]

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil