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Performance Kitchen Keto Chimichurri Chicken

Performance Kitchen Keto Chimichurri Chicken

per 1 tray (330 g):
12g
net carbs
29g
fats
23g
protein
400
calories

Is Performance Kitchen Keto Chimichurri Chicken Keto?

Performance Kitchen Keto Chimichurri Chicken should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Performance Kitchen Keto Chimichurri Chicken is high in carbs (3.64g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Tapioca Fiber

Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Performance Kitchen Keto Chimichurri Chicken
12 g
net carbs
16 g
carbs
4 g
fiber
29 g
fats
23 g
protein
400
calories

Ingredients Checker

Ingredients

Chicken Thigh (Chicken Thigh Meat, Water, Tapioca Starch, Salt), Cauliflower, Onion, Avocado Oil, Apple Cider Vinegar (Made From The Juice Of Apples Diluted With Water To A Uniform Pickling And Table Strength Of 4% [40 Grain] Acidity), Garlic, Basil, Cilantro, Parsley, Lemon Juice, Rosemary, Thyme, Sea Salt, Crushed Red Chili Pepper

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Meals for Keto

Keto-Friendly
0.8
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
2.5
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
0.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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