Is CedarLane Uncured Turkey Bacon Egg White Omelette Keto?
CedarLane Uncured Turkey Bacon Egg White Omelette should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
CedarLane Uncured Turkey Bacon Egg White Omelette contains 4.41g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Moderate Amount of Fats
CedarLane Uncured Turkey Bacon Egg White Omelette is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)
However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Clean Ingredients
CedarLane Uncured Turkey Bacon Egg White Omelette is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Egg Whites, Reduced Fat Milk (Milk, Skim Milk, Non-Fat Milk Solids, Vitamin A Palmitate And Vitamin D3), Cooked Potatoes (Potatoes, Water, Salt), Mozzarella Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Roasted Onions (Onions, Expeller Pressed Canola Oil), Roasted Green Bell Peppers (Green Bell Peppers, Expeller Pressed Canola Oil), Cheddar Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {Color}, Enzymes), All Natural Uncured Smoked Turkey Bacon (Uncured Turkey Thigh Meat Cut And Formed No Nitrate Or Nitrite Added Except As Naturally Occur In Sea Salt, Minimally Processed No Artificial Ingredients {Turkey Thigh Meat, Water, Sea Salt, Brown Sugar, Onion And Garlic}), Rice Flour, Cornstarch, Expeller Pressed Canola Oil, Salt, Garlic & Onion Powder, Spices, White Pepper, Annatto