Is Carbonaut Hamburger Buns Keto?
Carbonaut Hamburger Buns should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Carbonaut Hamburger Buns contains 4.76g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Water, Wheat Protein, Resistant Tapioca And/Or Potato Starch, Flax Meal, Wheat And/Or Bamboo Fiber, High Oleic Sunflower Oil, Yeast, Inulin, Pea Fiber, Psyllium, Cultured Wheat Starch, Salt, Citric Acid.