Is Carbonaut Gluten Free Herb & Garlic Bagels Keto?
Carbonaut Gluten Free Herb & Garlic Bagels should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Carbonaut Gluten Free Herb & Garlic Bagels contains 4.48g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Water, Resistant Tapioca And/Or Resistant Potato Starch, High Oleic Sunflower Oil, Inulin, Psyllium, Modified Cellulose, Fonio Grain, Poppy Seeds, Xanthan Gum, Rice Bran, Flax Seeds, Minced Onion, Yeast, Salt, Dried Parsley, Natural Flavors, Garlic Powder.