Is Your Food Keto?
Is Your Food Keto?
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Hotdog Buns
Best & Worst Hotdog Buns For Keto
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We've ranked 24 hotdog buns based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Hero
Classic Hot Dog Buns
per 62 g:
0g
net carbs
4g
fats
11g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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2
Keto in Moderation
Carbonaut
Hot Dog Buns
per 48 g:
2g
net carbs
4g
fats
9g
protein
110
calories
4.2
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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3
Dirty Keto
Thin Slim Foods
Hot Dog Buns
per 2 oz:
0g
net carbs
4g
fats
14g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
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4
Dirty Keto
Great Low Carb Bread Co.
Hot Dog Buns
per 57 g:
2g
net carbs
6.6g
fats
14g
protein
120
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
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5
Dirty Keto
Lewis Bake Shop
Healthy Life Keto Hot Dog Buns
per 57 g:
1g
net carbs
2.5g
fats
10g
protein
70
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
More Info
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6
Dirty Keto
Franz
Keto Hot Dog Buns
per 44 g:
1g
net carbs
2g
fats
6g
protein
60
calories
2.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Modified Starch
More Info
Check Price on Amazon
7
Dirty Keto
Keto Culture
Hot Dog Buns
per 43 g:
1g
net carbs
1.5g
fats
6g
protein
50
calories
2.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Modified Starch
More Info
Check Price on Amazon
8
Not Keto!
Sola
Golden Wheat Hot Dog Buns
per 64 g:
6g
net carbs
10g
fats
14g
protein
180
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Modified Starch
More Info
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9
Not Keto!
Arnold
Keto Rolls
per 43 g:
6g
net carbs
2.5g
fats
9g
protein
80
calories
13.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Soybean Oil, Modified Starch
More Info
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10
Not Keto!
Franz
Gluten Free Hot Dog Buns
per 85 g:
35g
net carbs
3g
fats
3g
protein
180
calories
41.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Concentrated Syrup
More Info
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11
Not Keto!
Arnold
Whole Wheat Hot Dog Buns
per 57 g:
23g
net carbs
2g
fats
6g
protein
150
calories
40.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
12
Not Keto!
Oroweat
Whole Wheat Hot Dog Buns
per 57 g:
24g
net carbs
2g
fats
6g
protein
150
calories
42.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
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