Is Carbonaut Gluten-Free Plain Bagels Keto?
Carbonaut Gluten-Free Plain Bagels is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Carbonaut Gluten-Free Plain Bagels is good for keto because it is low in net carbs (2.99g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Water, Resistant Tapioca And/Or Potato Starch, High Oleic Sunflower Oil, Inulin, Psyllium, Modified Cellulose, Rice Bran, Xanthan Gum, Yeast, Salt, Natural Flavor