Which Products By Carbonaut Are Keto?

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  • We've rated 13 products by Carbonaut based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 67 g:
2g
net carbs
5g
fats
0g
protein
70
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto in Moderation
per 67 g:
3g
net carbs
6g
fats
1g
protein
90
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
3
Keto in Moderation
per 63 g:
3g
net carbs
5g
fats
12g
protein
150
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Keto in Moderation
per 48 g:
2g
net carbs
4g
fats
9g
protein
110
calories
4.2
Net Carbs per 100g
Moderate Carb
Good Ingredients
5
Keto in Moderation
per 34 g:
2g
net carbs
3.5g
fats
6g
protein
80
calories
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
6
Keto in Moderation
per 34 g:
2g
net carbs
3.5g
fats
7g
protein
80
calories
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
7
Dirty Keto
per 34 g:
1g
net carbs
2g
fats
0g
protein
45
calories
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
8
Dirty Keto
per 54 g:
1g
net carbs
4.5g
fats
0g
protein
60
calories
1.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Tapioca Fiber, Modified Starch
9
Dirty Keto
per 41 g:
1g
net carbs
3.5g
fats
0g
protein
50
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Tapioca Fiber, Modified Starch
10
Dirty Keto
per 34 g:
1g
net carbs
3.5g
fats
1g
protein
50
calories
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Modified Starch
11
Dirty Keto
per 34 g:
1g
net carbs
2.5g
fats
0g
protein
40
calories
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Modified Starch
12
Avoid or Minimize
per 67 g:
3g
net carbs
5g
fats
1g
protein
80
calories
4.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
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