Is Cali'flour Vegetable Enchilada Bake Keto?
Cali'flour Vegetable Enchilada Bake should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Cali'flour Vegetable Enchilada Bake contains 3.92g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Cauliflower Crust (Cauliflower, Mozzarella [Whole Milk, Enzymes, Cheese Cultures, Salt], Egg Whites), Tomatillos (Tomatillos, Citric Acid), Cauliflower, Water. Green Zucchini, Mushrooms, Cooked Black Beans, Onions, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Green Chiles, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Arrowroot, Extra Virgin Olive Oil, Garlic, Jalapeno Peppers, Spice, Lime Juice Concentrate, Dried Ancho Chiles, Sweet Smoked Paprika.