Keto in Moderation
Cali'flour Original Cauliflower Flatbread

Cali'flour Original Cauliflower Flatbread

per 1 flatbread (43 g):
2g
net carbs
2.5g
fats
5g
protein
50
calories

Is Cali'flour Original Cauliflower Flatbread Keto?

Cali'flour Original Cauliflower Flatbread should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Cali'flour Original Cauliflower Flatbread contains 4.65g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Cali'flour Original Cauliflower Flatbread is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Cali'flour Original Cauliflower Flatbread is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Cali'flour Original Cauliflower Flatbread
2 g
net carbs
3 g
carbs
1 g
fiber
2.5 g
fats
5 g
protein
50
calories

Ingredients Checker

Ingredients

Fresh Cauliflower, Egg Whites And Mozzarella Cheese.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Wraps for Keto

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Net Carbs per 100g
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