Is Cali'flour Meat Lasagna Keto?
Cali'flour Meat Lasagna should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Cali'flour Meat Lasagna is high in carbs (4.71g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Cauliflower Pasta (Cauliflower, Egg Whites, Mozzarella Cheese (Cultured Milk, Salt, Enzymes)), Ricotta Cheese (Whey, Cream, Vinegar, Salt), Tomatoes (Peeled Pear Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Beef, Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Onions, Water, Cooked Italian Sausage (Pork, Water, Seasonings [Spices, Salt, Paprika, Dehydrated Garlic, Brown Sugar], Rosemary Extract), Mushrooms, Spinach, Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes), Lemon Juice, Garlic, Olive Oil, Salt, Oregano, Black Pepper, Onion Powder, Garlic Powder.