Not Keto!
AriZona Corn Tortillas

AriZona Corn Tortillas

per 2 tortillas (28 g):
10g
net carbs
1g
fats
1g
protein
60
calories

Is AriZona Corn Tortillas Keto?

AriZona Corn Tortillas is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

AriZona Corn Tortillas should be avoided on keto because it is very high in net carbs (35.71g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other tortilla brands that are low in net carbs.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other tortilla brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

AriZona Corn Tortillas
10 g
net carbs
12 g
carbs
2 g
fiber
1 g
fats
1 g
protein
60
calories

Ingredients Checker

Ingredients

Ground Corn Treated With Lime, Water, Cellulose Gum, Fumaric Acid, Sodium Propionate, Sorbic Acid, Propionic Acid (To Preserve Freshness), Benzoic Acid (To Preserve Freshness), Phosphoric Acid (Preservative), Dextrose, Guar Gum, Amylase

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Tortilla for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
Dirty Keto
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil