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Tortilla Wraps
Best & Worst Store-Bought Tortilla For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 100+ store-bought tortilla based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Keto Tortilla Company
Tortillas
per 28 g:
0g
net carbs
6g
fats
6g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Hero
Flour Tortillas
per 44 g:
0g
net carbs
5g
fats
7g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Cali'flour
Original Flatbread Tortillas
per 32 g:
1g
net carbs
2g
fats
4g
protein
40
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto in Moderation
Unbun
Untortillas
per 70 g:
3g
net carbs
16g
fats
8g
protein
220
calories
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
Cali'flour
Spicy Jalapeno Flatbread Tortillas
per 32 g:
2g
net carbs
2g
fats
4g
protein
45
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
6
Dirty Keto
La Banderita
Carb Counter Street Taco
per 18 g:
0g
net carbs
0.5g
fats
2g
protein
20
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
7
Dirty Keto
Carbonaut
Gluten Free Tortillas
per 35 g:
1g
net carbs
3g
fats
2g
protein
50
calories
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
8
Dirty Keto
Mama Lupe's
Zero Carb Tortillas
per 42 g:
0g
net carbs
2.5g
fats
5g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Palm Oil, Sulfite, Modified Starch
More Info
Check Price on Amazon
9
Dirty Keto
Mission
Zero Original Tortillas
per 18 g:
0g
net carbs
1.5g
fats
2g
protein
25
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Modified Starch, Sunflower Oil
More Info
Check Price on Amazon
10
Dirty Keto
Mission
Zero Sundried Tomato Basil Tortillas
per 18 g:
0g
net carbs
1.5g
fats
2g
protein
25
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch, Soybean Oil
More Info
Check Price on Amazon
11
Dirty Keto
La Banderita
Carb Counter Queso & Jalapeno Tortilla
per 28 g:
1g
net carbs
1g
fats
2g
protein
35
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Enriched Flour, Modified Starch, Yellow #5, and 1 other
More Info
Check Price on Amazon
12
Avoid or Minimize
La Tortilla Factory
Low Carb Whole Wheat Tortillas
per 36 g:
3g
net carbs
2g
fats
5g
protein
50
calories
8.3
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
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