Dirty Keto
AriZona Lemonade Drink Mix

AriZona Lemonade Drink Mix

per 1 stick (unprepared) / 16.9 fl oz (prepared):
3g
net carbs
0g
fats
0g
protein
10
calories

Is AriZona Lemonade Drink Mix Keto?

AriZona Lemonade Drink Mix is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, sucralose, and maltodextrin.

Dirty Keto

AriZona Lemonade Drink Mix is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, sucralose, and maltodextrin.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

AriZona Lemonade Drink Mix contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other juice drink mix that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Maltodextrin

Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other juice drink mix that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

AriZona Lemonade Drink Mix
3 g
net carbs
3 g
carbs
0 g
fiber
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Citric Acid, Sodium Citrate, Maltodextrin, Potassium Citrate, Lemon Juice Solids, Sucralose, Acesulfame Potassium, Natural Flavor, Turmeric For Color.

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Unhealthy Ingredients
Sugar, Sucralose, Maltodextrin, and 1 other