Dirty Keto
AriZona Green Tea w/ Ginseng Water Enhancer

AriZona Green Tea w/ Ginseng Water Enhancer

per 1 squeeze (unprepared) / 12 fl oz (prepared):
0g
net carbs
0g
fats
0g
protein
0
calories

Is AriZona Green Tea w/ Ginseng Water Enhancer Keto?

AriZona Green Tea w/ Ginseng Water Enhancer is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, sodium benzoate, and honey.

Dirty Keto

AriZona Green Tea w/ Ginseng Water Enhancer is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, sodium benzoate, and honey.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

AriZona Green Tea w/ Ginseng Water Enhancer contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other water enhancers that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Honey

Honey is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other water enhancers that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sodium Benzoate

Sodium Benzoate is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

AriZona Green Tea w/ Ginseng Water Enhancer
0 g
net carbs
0 g
carbs
0 g
fiber
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Water, Tea Essence, Citric Acid, Honey, Sucralose, Acesulfame Potassium, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Ginseng Root Extract, Edta (Protects Freshness).

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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