Is Sweet Earth Baja Breakfast Burrito Keto?
Sweet Earth Baja Breakfast Burrito is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Sweet Earth Baja Breakfast Burrito should be avoided on keto because it is very high in net carbs (18.18g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought breakfast meals that are low in net carbs.
Contains Concentrated Syrup
Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought breakfast meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filling: Cage-Free Eggs, Sweet Earth Chipotle Seitan (Vital Wheat Gluten, Filtered Water, Soy Sauce, Tomato Puree, Evaporated Cane Juice, Expeller Pressed Canola Oil, Brown Rice Syrup, Chipotle Peppers, White Vinegar, Garlic, Ginger, Kombu, Sea Salt, Liquid Hickory Smoked And Spices), Russet Potatoes, Fire Roasted Tomato, Pinto Beans, Anaheim Chili Peppers, Monterey Jack Cheese, Cheddar Cheese, Onions, Expeller Pressed Canola Oil, Fresh Cilantro, Celery, Garlic, Soy Okara, Sea Salt, And Spices.Wrap: Unbleached Flour, Filtered Water, Expeller Pressed Canola Oil, Salt, Guar Gum, Baking Powder, Yeast, Citric Acid