Is Jimmy Dean Sausage Simple Scrambles Keto?
Jimmy Dean Sausage Simple Scrambles is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.
Dirty Keto
Jimmy Dean Sausage Simple Scrambles is low in net carbs but it should still be avoided on keto because it contains sugar.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought breakfast meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Pasteurized Liquid Whole Egg Blend: Pasteurized Liquid Whole Egg, Water, Salt, Citric Acid, Fully Cooked Pork Sausage Crumbles: Pork, Seasoning (Salt, Spices, Sugar, Monosodium Glutamate), Water, Contains 2% Or Less: Potassium Lactate, Caramel Color, Sodium Phosphate, Sodium Diacetate, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Vegetable Color (Annatto And Paprika Extract Blend), Potato Starch (Processing Aid), And Natamycin (Preservative).