Is Red's Organic Bean & Cheese Burrito Keto?
Red's Organic Bean & Cheese Burrito is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Red's Organic Bean & Cheese Burrito should be avoided on keto because it is very high in net carbs (26.06g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Filling: Organic Pinto Beans, Organic Brown Rice, Organic Yellow Cheddar Cheese {Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Organic Annatto (Color)}, Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic Tomatoes, Contains 2% Or Less Of Organic Apple Cider Vinegar, Organic Chili Powder, Organic Corn Starch, Organic Garlic, Organic Garlic Powder, Organic Green Chili Pepper, Organic Onion, Organic Red Bell Peppers, Organic Spices, Organic Sugar, Organic Tomato Paste, Sea Salt.Organic Tortilla: Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar