Is Your Food Keto?
Is Your Food Keto?
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Red's
Which Products By Red's Are Keto?
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full disclaimer
.
We've rated 13 products by Red's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Red's
Riced Cauliflower Chicken Tikka Masala
per 213 g:
8g
net carbs
19g
fats
15g
protein
280
calories
3.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Canola Oil, Carrageenan
More Info
Check Price on Amazon
2
Avoid or Minimize
Red's
Riced Cauliflower Chicken Teriyaki
per 213 g:
11g
net carbs
9g
fats
15g
protein
210
calories
5.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
3
Not Keto!
Red's
Organic Egg & Ranchero Burrito
per 142 g:
32g
net carbs
12g
fats
14g
protein
310
calories
22.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
4
Not Keto!
Red's
Organic Bean & Cheese Burrito
per 142 g:
37g
net carbs
8g
fats
12g
protein
290
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Not Keto!
Red's
Organic Chicken Cilantro & Lime Burrito
per 128 g:
35g
net carbs
9g
fats
12g
protein
270
calories
27.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
Red's
Chicken Enchiladas
per 241 g:
40g
net carbs
19g
fats
18g
protein
400
calories
16.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour
More Info
Check Price on Amazon
7
Not Keto!
Red's
Chicken Cilantro & Lime Bowl
per 241 g:
40g
net carbs
12g
fats
15g
protein
360
calories
16.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
8
Not Keto!
Red's
Chicken & Cheese Burrito
per 142 g:
33g
net carbs
9g
fats
17g
protein
300
calories
23.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
9
Not Keto!
Red's
Beef, Bean & Cheddar Burrito
per 142 g:
35g
net carbs
10g
fats
13g
protein
300
calories
24.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
10
Not Keto!
Red's
Chicken Chorizo Burrito
per 142 g:
36g
net carbs
14g
fats
17g
protein
350
calories
25.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
11
Not Keto!
Red's
Canadian Bacon Burrito
per 142 g:
37g
net carbs
14g
fats
18g
protein
340
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
12
Not Keto!
Red's
Turkey Sausage Burrito
per 142 g:
37g
net carbs
11g
fats
16g
protein
320
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
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