Which Products By Red's Are Keto?

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  • We've rated 13 products by Red's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 213 g:
8g
net carbs
19g
fats
15g
protein
280
calories
3.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Canola Oil, Carrageenan
2
Avoid or Minimize
per 213 g:
11g
net carbs
9g
fats
15g
protein
210
calories
5.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil
3
Not Keto!
per 142 g:
32g
net carbs
12g
fats
14g
protein
310
calories
22.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 142 g:
37g
net carbs
8g
fats
12g
protein
290
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 128 g:
35g
net carbs
9g
fats
12g
protein
270
calories
27.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 241 g:
40g
net carbs
19g
fats
18g
protein
400
calories
16.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour
7
Not Keto!
per 241 g:
40g
net carbs
12g
fats
15g
protein
360
calories
16.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
8
Not Keto!
per 142 g:
33g
net carbs
9g
fats
17g
protein
300
calories
23.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
9
Not Keto!
per 142 g:
35g
net carbs
10g
fats
13g
protein
300
calories
24.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
10
Not Keto!
per 142 g:
36g
net carbs
14g
fats
17g
protein
350
calories
25.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
11
Not Keto!
per 142 g:
37g
net carbs
14g
fats
18g
protein
340
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
12
Not Keto!
per 142 g:
37g
net carbs
11g
fats
16g
protein
320
calories
26.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil