Is Jimmy Dean Delights Farmhouse Breakfast Bowl Keto?
Jimmy Dean Delights Farmhouse Breakfast Bowl is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and dextrose.
High in Net Carbs
Jimmy Dean Delights Farmhouse Breakfast Bowl should be avoided on keto because it is high in net carbs (8.08g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought breakfast meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Jimmy Dean Delights Farmhouse Breakfast Bowl contains high-glycemic sweeteners like sugar, dextrose, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought breakfast meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Soybean Oil
Soybean Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
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Ingredients
Pre-Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water.