Is Foods for Thought Keto Pad Thai Keto?
Foods for Thought Keto Pad Thai is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.
Dirty Keto
Foods for Thought Keto Pad Thai is low in net carbs but it should still be avoided on keto because it contains sugar.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Hearts Of Palm (Hearts Of Palm, Water, Sea Salt, Citric Acid), Red Cabbage, Carrots, Green Cabbage, Scrambled Eggs (Cage Free Whole Eggs, Non-Gmo Corn Starch, Salt, Citric Acid. Black Pepper), Mung Bean Sprouts, Coconut Aminos (Organic Coconut Blossom Nectar, Water, Sea Salt), Peanut Butter (Blanched Dry Roasted Peanuts), Green Onion, Organic Cilantro, Lime Juice, Organic Coconut Sugar, Sea Salt, White Pepper.