Is Devour Cajun-Style Alfredo w/ Sausage & Chicken Keto?
Devour Cajun-Style Alfredo w/ Sausage & Chicken is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, sodium nitrite, and high fructose corn syrup.
Too Much Carbs!
Devour Cajun-Style Alfredo w/ Sausage & Chicken should be avoided on keto because it is very high in net carbs (11.27g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Devour Cajun-Style Alfredo w/ Sausage & Chicken contains high-glycemic sweeteners like sugar, high fructose corn syrup, and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Harmful Food Additives
Devour Cajun-Style Alfredo w/ Sausage & Chicken contains sodium nitrite and carrageenan which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Water, Fully Cooked Grilled Chicken Breast, With : Rib Meat Chunks ( Boneless Skinless Chicken Breast , With : Rib Meat , Water , Contains 2% Or Less Of : The Following : Salt , Native Food Starch [ Tapioca And Rice ] , Oat Fiber , Chicken Stock , Rosemary Extractives , Sugar , Corn Oil ), Enriched Macaroni Product ( Semolina Wheat , Niacin , Ferrous Sulfate , Thiamin Mononitrate , Riboflavin , Folic Acid ), Smoked Sausage, Smoke Flavoring Added ( Pork , Beef , Water , Salt , Contains 2% Or Less Of : Corn Syrup Solids , Flavoring , Dextrose , Sodium Phosphates , Smoke Flavoring , Sodium Erythorbate , Sodium Nitrite ), Shredded Part-Skim Mozzarella Cheese ( Pasteurized Part-Skim Milk , Skim Milk , Salt , Cheese Culture , Enzymes ), Pasteurized Process White Cheddar Cheese ( Cheddar Cheese [ Cultured Milk , Salt , Enzymes ] , Water , Sodium Phosphate , Milkfat , Salt ), Parmesan Cheese ( Cultured Part-Skim Milk , Salt , Enzymes ), Half And Half ( Milk , Cream ), Roasted Red Pepper, Green Bell Peppers, Roasted Garlic, Whey Protein Concentrate, Butter [ Cream , Salt ], Cornstarch, Flavorings, Spices, Paprika, Sodium Phosphates, Salt, Annatto Extract, Flavor, Carrageenan .