Keto in Moderation
Cali'flour Spicy Jalapeno Flatbread Tortillas

Cali'flour Spicy Jalapeno Flatbread Tortillas

per 1 flatbread (32 g):
2g
net carbs
2g
fats
4g
protein
45
calories

Is Cali'flour Spicy Jalapeno Flatbread Tortillas Keto?

Cali'flour Spicy Jalapeno Flatbread Tortillas should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Cali'flour Spicy Jalapeno Flatbread Tortillas contains 6.25g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Cali'flour Spicy Jalapeno Flatbread Tortillas is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Cali'flour Spicy Jalapeno Flatbread Tortillas is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Cali'flour Spicy Jalapeno Flatbread Tortillas
2 g
net carbs
3 g
carbs
1 g
fiber / sugar alcohol
2 g
fats
4 g
protein
45
calories

Ingredients Checker

Ingredients

Cauliflower, Egg Whites, Low Moisture Mozzarella Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Psyllium Husk, Dried Jalapenos, Red Chili Pepper Flakes, Garlic Powder.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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