Avoid or Minimize
Cali'flour Chicken Pepperoni Pizza

Cali'flour Chicken Pepperoni Pizza

per 0.5 pizza (141 g):
6g
net carbs
21g
fats
22g
protein
310
calories

Is Cali'flour Chicken Pepperoni Pizza Keto?

Cali'flour Chicken Pepperoni Pizza should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Cali'flour Chicken Pepperoni Pizza is high in carbs (4.26g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Cali'flour Chicken Pepperoni Pizza
6 g
net carbs
8 g
carbs
2 g
fiber / sugar alcohol
21 g
fats
22 g
protein
310
calories

Ingredients Checker

Ingredients

Crust [Cauliflower, Low Moisture Mozzarella Cheese (Cultured Pasteurized Milk. Salt. And Enzymes), Egg Whites. Psyllium Husk], Low Moisture Mozzarella Cheese [Cultured Pasteurized Milk. Salt. And Enzymes]. Pizza Sauce (Concentrated Crushed Tomatoes. Salt, Citric Acid, Basil, Spice], Uncured Pepperoni [Pork. Sea Salt. Spices, Water. Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture].

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose