Is Tyson Tomato Herb Chicken & Vegetable Pasta Kit Keto?
Tyson Tomato Herb Chicken & Vegetable Pasta Kit is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and maltodextrin.
Too Much Carbs!
Tyson Tomato Herb Chicken & Vegetable Pasta Kit should be avoided on keto because it is very high in net carbs (12.03g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Tyson Tomato Herb Chicken & Vegetable Pasta Kit contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Canola Oil
Canola Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Uncooked Seasoned Chicken Pouch: Boneless, Skinless Chicken Breast Strips With Rib Meat, Contains Up To 15% Of Chicken Broth, Salt, Natural Flavors.Coated With: Tomato Granules, Maltodextrin, Salt, Dried Garlic, Spices, Natural Flavors, Canola Oil, Dried Chicken Broth, Vinegar Solids, Sugar, Yeast Extract.Gemelli Pasta Pouch: Cooked Pasta (Semolina [Wheat], Durum Wheat Flour, Niacin, Reduced Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid).Tuscan Roasted Tomato And Garlic Sauce Pouch: Tomatoes In Juice, Onion, Tomato Puree, Olive Oil, Red Wine, Balsamic Vinegar (Wine Vinegar, Concentrated Cooked Grape Must, Caramel Color), Garlic, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Citric Acid.Italian Vegetable Blend Pouch: Roasted Zucchini, Carrot, Roasted Onion